| Twenty first century Homo sapien
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| Livin' it up, packin' weight on my waist again
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| Like a boss with the visceral fat
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| Rockin' a Rick Ross body instead of a six pack
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| Rippin' open a crisp snack, drinkin' a six pack
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| Of high fructose soda, livin' a mismatch
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| Our ancestors were Africans
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| Most of them died from infectious pathogens
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| Hunting, gathering, violence, accidents
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| Frequent negative energy balances
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| But the habitat that they adapted in
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| Ain’t like 2015, back in the day
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| They hunted meat and ate nuts and seeds
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| Fibrous fruits, tubers and crunchy greens
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| They slurped up whatever they could and saved it
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| As body fat, no surplus wasted
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| Evolutionarily adapted
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| To walk ten clicks per day on average
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| Five or six pounds of sugar per year
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| We ingest a hundred pounds up in here!
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| Livin' large and sedentary,
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| scoopin' the Ben and Jerry’s
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| Cemeteries full of people with teeth full of dental caries
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| Yeah, so raise up the libations
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| To the fruits of civilization!
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| Osteoporosis, OCD, scurvy, diabetes
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| First world problems |
| Hypertension, anxiety,
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| impacted wisdom teeth
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| First world problems
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| Atherosclerosis, myopia,
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| Chron’s disease
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| First world problems
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| The non-infectious, chronic,
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| mismatch list is long indeed
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| First world problems
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| The military industrial complex
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| In your blood stream responds to bomb threats
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| We always had a belly full of intestinal worms
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| That’s our «natural» state where selection’s concerned
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| Now we’re so hygienic,
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| we’re out of tune
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| Attackin' ourselves,
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| call it «auto immune»
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| We beat back cholera, polio, small pox
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| But chronic diseases are tougher to outfox
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| Fewer loopholes,
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| evolution moves slow
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| As far as food goes, we crave fruit rolls
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| Instead of fruit, overdose on glucose
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| Sucrose, the emperor’s edible new clothes
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| Fabulous opulence,
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| gastroenterologist
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| People buy rich food,
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| ask an economist
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| It took a while to evolve lactose tolerance
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| How long will it take to adapt to McDonald’s then?
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| So many products,
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| simple starches
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| Mismatches everywhere,
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| fallen arches
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| Women’s liberation!
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| Babies, havin' less of them |
| Extra periods full of cancer-causing estrogen
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| Who knew? |
| Too many, too few
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| Too clean, too comfortable, too new
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| We got a genome livin' in the stone age
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| But there’s no goin' back to the old ways
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| Osteoporosis, OCD, scurvy, diabetes
|
| First world problems
|
| Hypertension, anxiety, impacted wisdom teeth
|
| First world problems
|
| Atherosclerosis, myopia, chron’s disease
|
| First world problems
|
| The non-infectious, chronic, mismatch list is long indeed
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| First world problems
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| Time for the epilogue
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| What can we do to not hurry death along?
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| Eat food, not too much, mostly plants
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| Jog until you gotta hold up your pants
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| Seek to understand and hence empathize
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| There’s more to it than just diet and exercise
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| Metabolic imprinting is also relevant
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| Pregnancy, neonatal, early child development
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| Environmental-genome interactions
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| Yeah, these bodies are phenotypically plastic
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| And we moderns are livin' like kings
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| Nice food, nice drink, nice linen, nice things
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| And most of the illnesses that dispatch us
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| Are past-present evolutionary mismatches |
| Now take that perspective and be sensible
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| ‘Cause seventy percent of these deaths are preventable
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| First world problems |